Holistic Life Coach

Hi! My name is Tara Tse, I help High Achievers to stop being weighed down by the expectations of others, to stop living in fear of being judged, and to stop carrying other people’s burdens; so that they can stop making excuses for neglecting themselves, they can create healthy and meaningful relationships, and they can control their energy and time to do what fills them up so that they can stop being drained dry.

I started studying Kinesiology in 2005, I have been working in the health and fitness industry since 2012. I have worked with athletes, sports teams, rehabilitation clients, and general public, in Saskatoon and Toronto.

From my education, experience, and continued learning, I have developed a 9- step process to manage the symptoms of Impostor Syndrome and people pleasing; and a 5-part approach to finding and maintaining physical, mental, emotional, and spiritual abundance. Through these systems I've been able to:
Set healthier boundaries.
Truly understand who I am and what I want in life.
Choose, every day, what works for me, who I spend my time with, and what it means for me to be happy and successful.

I can’t wait to help you achieve this for your life too.

Achievements : Entrepreneur | MBA | B. Sc. Kinesiology | Certified Holistic Coach | Certified Strength & Conditioning Specialist | Personal Training since 2012 | Yoga Teacher (200hr) | Run (Half Marathon & Full Marathon)
Licenses & Certifications (or N/A): Certified Strength & Conditioning Coach, Certified Holistic Coach, Registered Yoga Teacher
Current Job/ Occupation: Personal Trainer & Holistic Life Coach
Highest education achieved: Master's Degree
I am :
Office worker
Student
Retired/Semi-Retired
Bride
Groom
Newlywed
Parent
In-law
Daughter
Son
Significant other
Friend
Family member
Entrepreneur/Self employed
Coach
Professional (other)
Veteran
Other
Sharing & discussing:
Work Stress (i.e. Co-worker, choosing a Career)
Baby/Child/Adult child/Parenting
Spouse/ Significant other
Illness/Passing of a loved one
Parents
In-laws
Wedding Planning Stress
Adoption
Aging parents
Just need to vent away
Divorce
Other
My Gender is:
Female
Male
They
Please match me with:
Female
Male
They
Communication Method:
Phone
Video chat
Time zone : PST